What about those people who can’t find time to exercise? I hear it all the time: “I don’t have time to exercise.” “I would if I could find the time.” “I have kids and a job, there’s just no time to workout.” “My job keeps me pretty busy and then…
In previous posts I have mentioned how a number of years ago my wife, Jennifer, and I started eating better, exercising, and losing weight. Jennifer lost a tremendous amount of weight, 225+ pounds, all of it through diet and exercise. She did have surgery to remove excess skin after…
(A note here – I started writing this entry quite some time ago, last year in fact, and it has sat in my blog’s DRAFT folder for quite some time. Since then I’ve moved on to logging things in Weighttrainning.com and Runkeeper.com and don’t use Fitocracy anymore, but since I went to the trouble…
Been a Long Time, Part II! I‘m going to echo the first line of my last blog entry – “Yea, it’s been a long time.” Why? Well, I guess the blogging craze has dropped out a little, but matured, both in general and for me personally. There’s still always been…
