I just got around to trying 22 Minute Hard Corps (link for Deluxe kit) from Beachbody and Tony Horton even though it’s been around for a bit. And, of course, I wanted to review it here even though I’m a bit late to the party. During the entire time I…
When I first started getting healthier and working out I didn’t know too much about the proper techniques and methods. And that included not knowing that it’s a good idea to do some stretching before some of the stuff that I was doing. Without it I was risking injuries and…
I‘ve been doing some intensive exercise nearly every day now for quite some time, I’ve done the P90X series many, many times over and over as well as the Insanity DVD’s. I exercise twice a day 99% of the time. And yet this “Bob Harper’s Inside Out Method Pure Burn Super…
