Review – Charlene Johnson’s PiYo DVD series from Beachbody

Pilates and Yoga have been combined before, I believe Jonathan Urla may have coined the term Yogalates, meaning a mixture of the two practices. But more recently the term Piyo has come to be associated with Beachbody’s Charlene Johnson’s Piyo which, while it too is a combination of Pilates and Yoga, is a nearly continuous …

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P90X vs. Insanity vs. P90X2 vs. T25 vs. P90X3

P90X vs. INsanity Vs. P90X2 vs. T25 vs. P90X3

I’m no fitness expert but I do work out often for health and fun and as a hobby, I try to keep in pretty good shape and be an all-around fit person; which involves working hard in various and varied areas of fitness.  And in my case it includes the …

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Bob Harper’s Yoga for the Warrior DVD Review

When I first started getting healthier and working out I didn’t know too much about the proper techniques and methods.  And that included not knowing that it’s a good idea to do some stretching before some of the stuff that I was doing. Without it I was risking injuries and …

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Bob Harper’s Inside Out Method Pure Burn Super Strength Workout DVD Review

I‘ve been doing some intensive exercise nearly every day now for quite some time, I’ve done the P90X series many, many times over and over as well as the Insanity DVD’s.   I exercise twice a day 99% of the time. And yet this “Bob Harper’s Inside Out Method Pure Burn Super …

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